Juanita Shay is such a wonderful woman inside out. She is a great coach, I’ve learned from her how to “feel the moment” not just be in it! She has this gift of knowing what I feel, what I want and helped me to express it as a feeling. I’m French and often have a hard time putting words into English. She always has the right words to help me feel at ease when trying to express myself.
With her coaching, my life has changed for the better. I learned to live my life with higher energy that has brought me more positive energy and happiness to my life.
Thank you so much for your support and kindness. I will be eternally grateful for how you helped me in my life.
Health, Wellness & Fitness Nutritional Coach
Juanita ~ Belief, gratitude, trust, Love, passion, service to others, forgiveness, health, happiness, faith, joy… Not necessarily in this order…
Before I met my dear friend Juanita, I was your “typical” happy wife, mother, daughter, sister, friend, nurse… But who was “I” truly, at the age of 40 something?
Endless walks in the park and on the beach with Juanita opened up my heart to discovering “me”. She taught me that Love is the essence of life itself. She also taught me to look inside myself to find true happiness. She taught me about forgiveness, and to never judge anything or anyone. She taught me to be present. She taught me that gratitude, is the quickest way to happiness, and that serving others will bring me joy.
I now know that my life is a continuous journey. The tools and techniques, which Juanita lovingly continues to share with me, assist me on a daily basis, to live my life to the fullest. “I” has a different meaning now, than it did 10 years ago… as I continue to grow along my own personal journey! ~Thank you my friend xoxo
Im not really sure how I should word something like this but here it goes. A couple years ago when I was down and out, my aunt (Juanita Shay) could tell something was wrong or that I clearly had a lot on my mind at the time, so she asked me if I wanted a “quick pulse” and automatically I asked what exactly that was. So she proceeds to fill me in on the details. Once she said that it was a form of washing away and throwing out your negativity I knew then I had to try.
Now I don’t really know how to explain the feeling, but I do strongly believe in her guided meditations, and her quick pulses. Simply because of the relaxed state of mind it will put you in. Not to mention, these sessions will put you at peace with yourself when you’re stressing about certain things. (Bills, deadlines, jobs etc..)
Her fun and outgoing personality and the light she gives a room is enough on its own to bring you back in to a better mood or see things in a different light when you leave. I admit a person could be skeptical about trying out such activity. But give it a week or two after your first session and you can believe it yourself. It’s a way of changing our own attitude through the help of someone else. Her energy will rub off on you and you will notice a change in your own life. It truly will open your eyes to a new world!